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DR DORA AWUAH

Dr. Dora Awuah is a licensed Clinical Psychologist, Registered Mental Health Nurse, and Senior Research Fellow. A 2023 Ghana Women of Excellence Award winner, she has authored book chapters with Palgrave Macmillan (Springer Nature) and articles in the Daily Graphic. She is an alumnus of the Australian Short Course Award in Public Mental Health (Queensland & Stellenbosch Universities).

In her drive to promote public mental health, she has published articles in the Ghanaian Times, Daily Graphic, myjoyonline and ghanaweb. Dora is currently a Senior Research Fellow at the School of Nursing and Midwifery.

5
BOOKS & Articles PUBLISHED
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Breaking The Cycles Of Stress

In her drive to promote public mental health, she has published articles in the Ghanaian Times, Daily Graphic, myjoyonline and ghanaweb. Dora is currently a Senior Research Fellow at the School of Nursing and Midwifery. 

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HAPPY READERS

Editorial Reviews

This book felt like someone finally put words to what I’ve been going through. Simple, relatable, and very practical—I’ve already started applying some of the tips.

Nana Darko

Project Manager

An easy read with powerful lessons. It doesn’t just talk about stress, it shows you how to manage it in real life. I’d recommend it to anyone feeling overwhelmed

Helena Akosua Dzumoh

CEO
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You’ve been managing stress. It’s time to break it.

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